Capturing
Wellness
You're invited to step towards your dreams and create a mosaic of well-being, self-discovery, & personal growth. With travel and photography.
Learn more
If you're looking to live well, travel well, & be well...you're in the right place.
Experience the magic of travel. The day trips, weekend getaways, and vacations that allow you to disconnect from daily life and reconnect with yourself & others.
The experiences that encourage you to mindfully explore, engage with your passions, live your dreams, & find joy. And to rest, relax & restore.
That's the essence of Travel to Well-Being...inspirational wellness content and practical tools that will help you plan adventures that build your well-being. One trip at a time.
READY TO be inspired?
Travel highlighting mindful exploration,
the outdoors, & healthy living.
With a heavy dose of photography...
it's well-being through the lens of travel.
Italy, Europe & beyond.
Wellness is my path & passion. Integrating my experiences in Education & Sports Medicine, with my love of travel, I founded T & I to champion adventures that enrich the mind, body, & spirit. It's a space of empowerment, inspiration, & well-being. Join me on the journey...
TOP RESOURCES
Mindful Travel Guide
The ultimate guide to mindful travel. Everything you need to know to be present & better immerse in your adventures.
Get it!
TOP RESOURCES
Self-Care Travel Guide
Take a deep dive into self-care. This travel guide is full of practical ideas to help you incorporate & practice self-care on the road.
Yes Please!
Take Me There!
WELLNESS TRAVEL
This one-stop wellness travel resource page highlights the best of what T & I offers. From healthy travel and self-care tips, to wellness travel guides & tech-free adventures.
DIVE IN →
ITALY
If a trip to Italy is on the horizon, then this is the resource for you. Here you'll find all the good stuff about Italy, written by someone who lives & works here, me!
All Things Italy →
MADE WITH YOU IN MIND
Wellness Travel...
Why It's For Everyone
Wellness travel isn't about luxury retreats and fancy products. It's about YOU! And about finding the everyday ways to infuse your travels with activities that nourish the mind, body, & spirit.
something unique
Wellness
Travel Guides
Destination & wellness travel guides that focus on walks, active adventures, the outdoors, healthy food, quiet places, mindful spaces, spas & accommodations, personal growth and more...
Take me there!
Live Well
Travel Well
BeWell
Dive in & get inspired with The T & I Wellness Travel Guide. Start planning your next trip today!
Wellness Travel Guide
